Jam Bites

Name: Jam Bites
Prep time: 10 min
Cook time: 5 min
Total time: 10 min
Yield: 3
Ingredients: 1 cup frozen berries; 1.5 tsp chia seeds; 1 tsp maple syrup; melted chocolate

10 mins prepServes 3

The easiest and perfect snack!

3 servings

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What you need

1 chocolate

1 tsp maple syrup

1 ½ tsp chia seed

1 cup berry

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Instructions

1. In a bowl mash together berries, chia seeds and syrup. 2. Onto a parchment paper make a circular shape. 3. Freeze for 1-2 hours. 4. Once they solidify dip in melted chocolate. 5. Freeze again for 10-20 min. 6. Enjoy!!

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Jam Bites

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