Protein French Toast with DIY Protein Spread | Sunnys Recipes
Protein French Toast with DIY Protein Spread
7 mins prepServes 1
A healthy breakfast or lunch idea featuring protein-packed French toast topped with a customizable protein spread, fruits, cinnamon, and sugar-free syrup.
For the Protein French Toast: In a bowl, mix together 1/3 cup egg whites, a tiny splash of almond milk, cinnamon, vanilla extract, sweetener, and optional protein powder. Dip your slices of bread into this mixture, ensuring they are well coated, and then cook them on a griddle or pan until golden brown on both sides.
For the Protein Dip/Spread: Choose one option. Option 1: Take plain Greek yogurt and mix in powdered peanut butter, cinnamon, and sweetener. Option 2: Take plain Greek yogurt and mix in any flavoured protein powder.
Assembly: Spread your prepared protein dip onto your cooked French toast. Top with anything you desire, such as fresh fruits, a sprinkle of cinnamon, and a drizzle of sugar-free syrup.
